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Quote for the Week of April 24, 2017

"No one cares how much you know, until they know that you care!"

~Don Swartz

Posted by Dean on 23 Apr 17 @ 4:26 PM  | 0 comments  |  category

Quote for the Week of April 17, 2017

"...what I am trying to get them to understand is that this anaerobic work is to allow you to get that race home."

~Kevin Kinel

Posted by Dean on 15 Apr 17 @ 2:13 PM  | 0 comments  |  category

Quote for the Week of April 10, 2017

"Why do we love our teachers so much and remember them with such gratitude?

They come along when we need them most, when we're young and vulnerable and holding some dopey dream made of glass, and they do something almost holy.

They take us seriously."

~George Saunders, Syracuse University

Posted by Dean on 8 Apr 17 @ 10:28 AM  | 0 comments  |  category

Quote for the Week of April 3, 2017

"Most weight room exercises recruit too many muscle fibers to be transferable to real swimming movements."

~Dick Jochums

Posted by Dean on 1 Apr 17 @ 4:23 PM  | 0 comments  |  category

Quote for the Week of March 27, 2017

"Swimming should be based on swimming."

~Sherm Chavoor

Posted by Dean on 26 Mar 17 @ 1:52 PM  | 0 comments  |  category

Quote for the Week of March 20, 2017

"Set up your workouts to show your athlete that what you are working for is POSSIBLE."

~Dick Jochums

Posted by Dean on 18 Mar 17 @ 2:28 PM  | 0 comments  |  category

Quote for the Week of March 13, 2017

"Jason and I could not stand each other, early on in his development... Then he would call me and go, 'Coach, I've been kicked off the team, again. I guess I like your workouts after all.'"

~Dave Salo (regarding Jason Lezak)

Posted by Dean on 11 Mar 17 @ 2:53 PM  | 0 comments  |  category

Quote for the Week of March 6, 2017

"If all you have is a hammer, every problem looks like a nail."

~Author Unidentified

Posted by Dean on 6 Mar 17 @ 8:08 PM  | 0 comments  |  category

Quote for the Week of February 27, 2017

"Anything we do for our children that they can do for themselves makes them weaker."

~Lynn Offerdahl

Posted by Dean on 27 Feb 17 @ 8:32 PM  | 0 comments  |  category

Quote for the Week of February 20, 2017

"It is easier for me to stay focused and happy when I feel someone is trying to help me improve, rather than scold me from swimming the wrong way."

~Breeja Larson

Posted by Dean on 21 Feb 17 @ 8:47 PM  | 0 comments  |  category


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