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Swim Workout Name: 3200 yards
Author: Gerry McGinley
Date Created: January 18, 2012
Distance/Pool Type: 3200 scy
Swim Workout Category: middle distance
Swim Workout Time: 1:00:00
| Reps | Distance | Interval | Stroke | Type | Comment | Totals |
|---|---|---|---|---|---|---|
| 1 | 3200 | 1:00:00 | freestyle | swim | 3200 / 1:00:00 |
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