"Swimming should be based on swimming."
"Set up your workouts to show your athlete that what you are working for is POSSIBLE."
"Jason and I could not stand each other, early on in his development... Then he would call me and go, 'Coach, I've been kicked off the team, again. I guess I like your workouts after all.'"
~Dave Salo (regarding Jason Lezak)
"If all you have is a hammer, every problem looks like a nail."