"Pain is inevitable. Suffering is optional."
~M. Kathleen Casey
"Promise me you'll always remember: You're braver than you believe, and stronger than you seem, and smarter than you think."
"What I've done over the past couple years has been pretty great, but even that doesn't define my swimming. Working hard and doing everything I can to be successful should be my identity."
"The more you dream the more you achieve."