"A friend is one that knows you as you are, understands where you have been, accepts what you have become, and still, gently allows you to grow."
"After all, how often do we get a second chance?"
"When you discover that you are riding a dead horse, the best strategy is to dismount."
~The tribal wisdoms of the Dakota Indians
"If you're not making mistakes, then you're not doing anything. I'm positive a doer makes mistakes."
"Enjoy swimming for swimmings sake. We have to spend far too much time in the water to not enjoy the process challenging yourself of moving through the water".
~Jeff Rouse - Multiple Olympic Gold Medalist and swimming World Record setter