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Getting into the Swim of Things

posted July 7, 2009 @ 2:12 AM  |  Favorite Swimming Experience | Health and Nutrition | Technique, Tips, and Drills category

So, you've decided to get in the water again. It's probably been a while since you last hit the pool. Maybe you swam your final conference meet or NCAAs a few months ago, or it could be a decade or three since you last attempted a swim practice. Maybe you're a triathlete or fitness swimmer attending your first organized water workout. In any event, that first practice can often be daunting. Following a few simple rules of thumb may improve your perspective, prepare you for the experience, and keep you coming back for more.

Read on at Swimnetwork.com

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