So, you've decided to get in the water again. It's probably been a while since you last hit the pool. Maybe you swam your final conference meet or NCAAs a few months ago, or it could be a decade or three since you last attempted a swim practice. Maybe you're a triathlete or fitness swimmer attending your first organized water workout. In any event, that first practice can often be daunting. Following a few simple rules of thumb may improve your perspective, prepare you for the experience, and keep you coming back for more.
Read on at Swimnetwork.com