Dynoswim Cramping Your Style 'Dealing With Cramps In The Pool'

Cramping Your Style 'Dealing With Cramps In The Pool'

posted October 1, 2008 @ 6:46 AM | Health and Nutrition | Technique, Tips, and Drills | Triathlon category

~By Haydn Wooley

Ever been half way through a hard swim or kick set and all-of-a-sudden, whammo - your calf tightens up like someone just kicked you? Well, that type of cramping is such a common complaint that I hear it at least once in every squad session. The good news is that it is quite easy to diagnose and also easy to fix, if you can be honest about what you feel.

Read on at Swim-City

Provided by Judi Rich, thanks!

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