~By Gretchen Reynolds
From the perspective of an athlete, few things top the virtuous satisfaction that comes from a hard workout. That 10-mile run, that 1,500-meter pool sprint, that hour with the free weights. Makes you feel great, right? You'll do it again tomorrow, for sure. But then it hits -- the aftermath.
Read on at the New York Times
Provided by Daniel Cerasale, thanks!
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