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Saturday Morning at MAC : Speakers & Interviews

posted June 12, 2008 @ 6:29 AM  |  Elite Level Competition | Featured Workouts category

We love watching other teams train; at all levels there's always something new to pick-up and learn, maybe even apply to your own workouts. Check out David Marsh, now at Mecklenburg (formerly Head Coach at Auburn), among the best coaches of our sport.

June 4, 2008 - After warmup, the MAC Elite group went through a pretty interesting circuit. As David explained it, it simulates a full race.

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