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Kiss Shoulder Pain Goodbye: Proper Technique - The Key to Preventing and Relieving Shoulder Pain

posted December 26, 2006 @ 5:09 PM  |  Technique, Tips, and Drills category

~Al Dodson - Head Coach, Egyptian National Team

Shoulder pain is a common phenomenon in competitive swimming. There are many contributing factors. The most common cause is faulty technique. By analyzing the anatomical and mechanical principles involved in the execution of the four competitive strokes and utilizing drills to teach proper mechanics, "swimmers' shoulder" can be prevented or relieved.

Read On

Provided by Judi Rich, thanks!

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