Dynoswim Speed Indeed, Article by Wayne Goldsmith

Speed Indeed, Article by Wayne Goldsmith

posted September 22, 2006 @ 7:41 PM | Featured Workouts category

"Speed is the most precious thing in swimming. In the end, it is what we are all about; it is what we are all trying to achieve." ~Gennadi Touretski

Read the following article from the May 2006 edition of Swimming World Magazine. Inside, you'll find the 7 Golden Rules of Speed and sample workouts.

View page 1

View page 2

View page 3

Provided by Dave Samuelsohn, thanks!

Comments...

Name:
E-mail:
URL:
Comment: