Dynoswim Should I Breathe to Both Sides?

Should I Breathe to Both Sides?

posted September 12, 2006 @ 6:44 AM | Technique, Tips, and Drills category

~By Terry Laughlin

Many swimmers wonder whether they should use alternate-side, or bilateral, breathing. The answer is yes -- at least in practice. And on some occasions it can be an advantage while racing too.

Bilateral Breathing

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