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BREASTSTROKE - Tiny Hands

posted August 29, 2006 @ 10:33 PM  |  Technique, Tips, and Drills category

~by Glenn Mills

When swimmers start to learn breaststroke, they tend to make the pull the biggest part of the stroke. This is usually counterproductive, so we try to introduce the pull as a very small move. In fact, we try to introduce the pull as a TEENY, TINY, MINISCULE move because what FEELS small to the swimmer usually ends up being too big. So we exaggerate the smallness. We ask for TEENY TINY, in order to reach the goal of small and just right. Tiny Hands is the drill that we use.

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Comments...

Thanks. I'll try that. I'm obviously not doing my breaststroke correctly.

Posted by judi on August 29, 2006 @ 10:54 PM

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