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Tips for the Hopelessly Inflexible

posted June 9, 2006 @ 9:55 PM  |  Technique, Tips, and Drills category

~By Brian Dorfman

When triathlon coach Paul Huddle and I got together in 1988 to produce the first flexibility material for triathletes, it was a meeting of two opposites: the hopelessly inflexible meets Gumby. Let's face it; the tri community is fun, but tight.

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