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Water Temperature

posted May 1, 2006 @ 8:44 PM  |  Technique, Tips, and Drills category

USMS Rule 107.6 - Water temperature between 78 and 80 degrees Fahrenheit shall be maintained for competition.

When you train in water slightly below 78 degrees you will have a leg-up vs. those swimmers that consistently train in warm water. The water at Frieda Zamba today was 73 degrees. Training in 83-85 degree water (as we have been at Belle Terre for the last few months) has put us at a severe disadvantage. Just the facts...

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