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Have you used your surgical bands today?

posted February 21, 2006 @ 3:10 PM  |  Technique, Tips, and Drills category

You didn't? Why not? Don't you care about your flexibility? No flexibility. No speed. Get it?

Use your bands, everyday.


What sort of exercises or stretches should we do?

Posted by amy on February 23, 2006 @ 7:16 AM

Where could you buy these surgical bands?

Posted by josh on February 23, 2006 @ 8:39 AM

We can re-review drills with surgical bands for those of you that suffer from flexibility problems. Belle Terre has them for your use in the weight room.

Posted by Dean O. on February 23, 2006 @ 12:38 PM

For those interested you could purchase bands at this site -> http://www.thera-band.com/index.html

Posted by josh on March 1, 2006 @ 8:23 AM


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