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Friday's Challenge

posted December 2, 2005 @ 10:13 PM  |  Featured Workouts category

December 2nd practice consisted of sprints with very little rest. One Dynoswimmer would have liked it very much, if you can guess which one, then you rule (Hint: D.P.). It was a total of 4,000 meters (Belle Terre is a meter pool) in 1 hour 25 minutes.

Check it out:

December 2, 2005 Practice

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