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Learning to Rotate

posted September 13, 2005 @ 1:11 PM  |  Technique, Tips, and Drills category

Great article on how to properly rotate when swimming freestyle, they even have videos demonstrating the technique.

"If you really want to be lazy, and develop the easiest, most efficient stroke possible...ROTATE."

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Comments...

Yes, Dean, I read this... I know you were getting on to me about the rotation thing. It does make sense, even if I'm not really doing it right. I will be in on Friday, providing I can get out of work at a reasonable hour.

Posted by Diane on September 14, 2005 @ 2:17 PM

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