Not totally applicable to us down here in Florida considering we enjoy exceptionally hot weather eight months of the year. But, there are a few important points to keep in mind - like staying hydrated, even in the pool! Follow the link: Read About Exercising in the Heat
Dean
You may want to eat a better before practice meal with to pool temp so warm.
Privacy Policy | Contact Us | Blog Archives
© 2002-2018 Dynoswim.com