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Exercising in the Heat

posted July 12, 2005 @ 9:46 PM  |  Health and Nutrition category

Not totally applicable to us down here in Florida considering we enjoy exceptionally hot weather eight months of the year. But, there are a few important points to keep in mind - like staying hydrated, even in the pool! Follow the link: Read About Exercising in the Heat

Comments...

Dean

You may want to eat a better before practice meal with to pool temp so warm.

Posted by amy on July 13, 2005 @ 8:26 AM

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