Did you know that if you went to every practice at Frieda Zamba last week, swam every yard of every set, and went to both open water swims, you would have swum 23,100 yards! Here's the breakdown for the week beginning June 19, 2005:
Sunday: Open Water - 3,000;
Monday: Frieda Zamba - 4,300;
Tuesday: Frieda Zamba - 4,400;
Wednesday: Open Water - 2,700;
Friday: Frieda Zamba - 4,300;
Saturday: Frieda Zamba - 4,400!
I only topped off with 10,000.
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