dynoswim.com

Dynoswim Account Login

E-mail Address:

Password:

 Blog Feed
 Blog Comments Feed

« October 2003 | July 2005 »

Sprint Triathlon

Pat and Amy are doing the Beaches Fine Arts Sprint Triathlon on July 9. It's a .25 mile ocean swim, 13.5 mile bike, 3.1 mile run. Start time is 7:00am. If any one would like to join us you can check out the web site at http://www.bfastriathlon.org

29 Jun 05 @ 11:31 AM  | 0 comments  |  Dynoswim Palm Coast category

Fun Facts

Did you know that if you went to every practice at Frieda Zamba last week, swam every yard of every set, and went to both open water swims, you would have swum 23,100 yards! Here's the breakdown for the week beginning June 19, 2005:

Sunday: Open Water - 3,000;
Monday: Frieda Zamba - 4,300;
Tuesday: Frieda Zamba - 4,400;
Wednesday: Open Water - 2,700;
Friday: Frieda Zamba - 4,300;
Saturday: Frieda Zamba - 4,400!

25 Jun 05 @ 7:21 PM  | 1 comments  |  Fun Facts category

Ruby Tuesday's, June 3, 2005

View image

Click on "view image" to see if anyone looks familiar, guess you can't tell without swim caps and goggles...

20 Jun 05 @ 8:52 PM  | 1 comments  |  Socials category

Privacy Policy | Contact Us | Blog Archives

© 2002-2017 Dynoswim.com